Peace.  It’s what we’re all looking for.  Inner peace, world peace, can I just get some peace, please?  Buddhists would tell you we already have it – you don’t need to seek it – it’s there, but it’s covered up with other stuff (thoughts, worry, attachment, distractions) that prevents us from noticing.

Need some peace help?  Try Peace is Every Step by Thich Nhat Hanh.


2 Responses to Peace

  1. I just discovered Thich Nhat Hanh’s book, Mindful Movements: Ten Exercises For Well-Being, and in a few weeks I plan to teach the movements to a group of third graders. In education, so much emphasis is placed on productivity, speed and efficiency. Mindfulness brings balance. Thanks for the link!

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